Workshops & Events

These workshops are open to all students. Space is limited for all workshops. Call for reservations.

In Studio Yoga Training Program

Glenmore’s yoga training programs

Glenmore celebrates 21 years of our longest running, reputable 200 hour program in Richmond. Below is the yoga training 2025-2026 program’s brochure with details including dates and fees for the 200 & 300 hour programs. We are currently taking applications for our 300 hour program which starts January 2026. Call or email to set up a time to discuss the details of the program – 804-741-5267 * info@glenmoreyoga.com.

Our modules include experiential practice, lecture, discussion and demonstrations which makes the in person experiences an essential part of our program. Yoga instructors who have participated in an online training or who would like a refresher are welcome to register for portions of the program. Modules in the 300 hour program may be taken as continuing education.

Download Teacher Training Brochure

Register or for information 804-741-5267 or info@glenmoreyoga.com

“Highly experienced, knowledgeable, and compassionate teaching staff! I found the classes, required readings, study guides, activities and hand-outs to be informative and relevant. Thanks to Glenmore’s teaching program, I feel confident that I have the skills to teach an effective class that honors students where they are on their yoga journey.” T. B.

“Glenmore is a warm and welcoming environment. The program is amazing and thoroughly prepares their students!” C.B.

“An excellent teacher training program. It was really professional and taught by well trained yoga teachers. I highly recommend Glenmore yoga if you want to take your yoga practice to the next level.” K.P.

“The 200 hour teacher training program at Glenmore Yoga and Wellness Center is exceptional. I highly recommend their program to anyone seeking to deepen their understanding and practice of yoga.” J.G.

Canyon Ranch, Tucson, AZ Wellness Retreat

b.Restored Wellness Canyon Ranch AZ

Canyon Ranch, Tucson, AZ

b.Restored All-Inclusive Canyon Ranch Tucson trips in 2025 were absolutely amazing. The 2026 dates are August 1 – 8 (packages for 4, 5, 6 or 7 nights available). More details are on the downloadable flyer below. This trip offers the ultimate in pampering and customer service, whether you are enjoying one of the many unique spa treatments, hiking with knowledgeable guides in and around the Catalina Foothills or taking advantage of the full schedule of daily activities. Join us for the 15th year of this wonderful retreat and see why so many at Glenmore have called this getaway a life-changing adventure.

Canyon Ranch 2026 Flyer with Details

Please reach out to Kim Leibowitz for further details of these trips at info@b-Restored.com

Glenmore In Studio & Online Yoga & Pilates

Glenmore is offering daily in studio, online classes and some hybrid classes where both an in studio and online option are available.

It is required to register in advance for all classes which may be booked below, through the MindBody app, through mindbodyonline.com or at info@glenmoreyoga.com.

Inclement Weather Policy; We will post class cancellations here and on our voicemail, 804-741-5267, 2 hours before the start of a class.

December 1 – 13 Class Schedule

December 14 – 31 Class Schedule

Book a Class Here

Directions to join online classes:

Your class packages may be used for live, online classes. If you need to purchase a package or a drop in class, you may do so with the MindBody app or by going to our schedule menu on this website (Book a Class Here link above will take you to this menu). See our step by step process below. Our classes will be taught through the Zoom Cloud Meeting platform.
Pre Register for a class with MindBody Online by downloading the app to your phone, going to the schedule menu at glenmoreyoga.com or email info@glenmoreyoga.com
Make sure Glenmore has the email address you use to set up your MindBody account. By doing so, you should be able to access your existing payment package to use for the class you intend to take.
Register through MindBody for your class at least 30 minutes prior to class time. You will receive a confirmation email from Glenmore with a link to Zoom 30 minutes before class starts. Zoom is the platform where Glenmore will stream our classes.
You will need several minutes to connect to Zoom and follow the prompts. Please allow yourself this extra time. Zoom works with your smart phone, tablet, laptop and desktop.
If you plan to use your phone or tablet, find the Zoom Cloud Meetings app in your app store and download. With a laptop or desktop, just click on the link Glenmore sends you to connect to your class. Computer users will be prompted to download the Zoom application.
Please arrive to the Zoom waiting room 5 – 10 minutes before class begins. Your instructor will admit you, confirm attendance and begin the class.
Please know that you will see and hear the teacher, and you’ll have the option to been seen and heard once you’ve logged into the class. You will be able to mute and disable video of yourself if you choose. A text box can be used for you to type a hello message or questions or concerns. You can choose the option for your message to be sent to only the teacher or to the class.
If you are new to Glenmore, please fill out our Student intake form and email it to the center at info@glenmoreyoga.com prior to taking an online class.
Three registered students will be necessary for the class to take place.
If you do not see the link 30 minutes prior to the start of class; look in your spam or junk folder, refresh the window tab in which you are viewing your email, email info@glenmoreyoga.com 15 minutes before session to say you haven’t received the link to have it resent to you.
Payment may be made in person, through MindBody or mailed to 10442 Ridgefield Parkway, Richmond, Va. 23233. Cash, checks, debit and VISA, Mastercard, Discover & American Express are accepted. Payments may also be made through your online banking or Zelle using info@glenmoreyoga.com. Our legal name Glenmore Touch, Inc will appear as the recipient.

Prep for Your Home Practice

Clear your space of all hazards and distractions, including plants,

furniture with sharp edges, and four legged family members.

Ideas for Props:

-Couch cushions and throw pillows

-Blankets or beach towels can be folded, rolled and stacked

-Books or boxes filled with newspaper can stand in for blocks

-Bathrobe belts or old neckties can serve as yoga straps

Tips

-Play your music of choice if you like to practice with it

-If using 2 devices, make sure to mute one so there isn’t feedback

-Plug in devise when taking a class. Zoom sessions use a lot of battery life

Join our private Facebook group Glenmore Yoga Studio Online

Unique Offerings

Holiday Sound Bath

Thursday, December 18

6:30 – 7:30 pm

Tune out the hustle and bustle of the Holidays and tune in to the peace and calm of a restorative sound bath focused on the solar plexus created by Kelly Wolf, Certified Sound and Vibrational Therapist. Crystal singing bowls, Himalayan singing bowls, gongs, drums, chimes, and tuning forks will accompany a thoughtfully curated playlist that is sure to inspire a sense of healing, connection and to activate the body’s rest response, encourage the release of endorphins, produce a sense of wellbeing, and even assist with pain relief. Relax as the medicine of sound replenishes and restores you. Arrive at 6:15 to settle in and no need to bring a mat. $25

Register for Dec 18 Holiday Sound Bath

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Stretch and Restore into the New Year

Sunday Restorative Yoga

Dec 28, 4:00 – 5:30 pm

Allow Kerry Shultz, ERYT 500, to guide you in this Restorative Yoga session which will calm the mind and give the body a chance to release anxieties making it incredibly soothing for mind and body. A practice to recharge and refresh, to take a break from daily (particularly holiday) stresses. Props cradle your body in the poses, initiating a deeper relaxation while still tapping into the poses’ energies. Friends or Family visiting for the Holidays? Invite them to join in too!

In Studio space is limited. This class is appropriate for beginners & all levels of students. $22 or may use yoga package.

Register for Dec 28 Sunday Restorative Yoga

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New Year’s Day Mixed Level Yoga

Thursday, Jan 1

10:00 – 11:15 am

Start the year with Susie Hayden in this yoga class where you will lengthen, strengthen and flow.

“Our Intention Creates Our Reality” -Wayne Dyer

All other regularly scheduled Thursday classes are cancelled as well as the 6 pm evening class Dec 31.

Register for New Year’s Day Mixed Level Yoga

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Chakra Balancing Yoga Practice

Sunday, Jan 4

3:00 – 4:30 pm

Join Mary Lou Bean for this New Year reset! Seasonal changes offer an opportunity to reconnect, Renew and refresh in a gentle practice based on the energy centers. Practice will move through the properties of the seven main Chakras, energy centers, with an emphasis on finding balance. This class is available to all levels.

Register for Chakra Balancing Yoga Class

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8 Week Meditation & Book Study

Mondays online 12:00 – 1:00 pm

January 12 – March 2

Reserve your spot now for this online meditation and book study series with Randi Weiss, E-RYT 500 and meditation instructor, focused on James Nestor’s Breath, The Science of a Lost Art. This book has made a significant impression and inspired many conversations within the Glenmore community. Each session will include a guided meditation, infused with a breath practice to enhance the meditative experience, followed by a discussion inspired by the book. This offering is open to all students. Register by Jan 7th $120

Register for 8 Week Online Meditation & Book Study

Gift Certificates for Wellness

Give a Glenmore gift certificate for loved ones to take care of themselves. Share your love of yoga and Pilates classes, a private session with one of our wise and kind instructors, a healing massage or energy and sound therapy.

Customize Your Glenmore Gift Certificate Here