These workshops are open to all students. Space is limited for all workshops. Call for reservations.
These workshops are open to all students. Space is limited for all workshops. Call for reservations.
Glenmore’s long running, reputable 200 hour teacher training program started in the fall of 2022. The 2022-2023 program’s brochure is attached with details including dates and fees. We will be welcoming applications in the spring for our 19th year of offering Yoga Teacher Training Programs in Richmond which will start September 2023. Call or email to set up a time to discuss the details of the program – 804-741-5267 * info@glenmoreyoga.com.
Download Teacher Training Brochure
Yoga for Better Sleep offered by Sue Agee, YACEP, ERYT 500, Sunday, January 29th, 3:30 – 5:30 pm. $35 Register Here
Register or for information 804-741-5267 or info@glenmoreyoga.com
“Glenmore is a warm and welcoming environment. The program is amazing and thoroughly prepares their students!” C.B.
“An excellent teacher training program. It was really professional and taught by well trained yoga teachers. I highly recommend Glenmore yoga if you want to take your yoga practice to the next level.” K.P.
“The 200 hour teacher training program at Glenmore Yoga and Wellness Center is exceptional. I highly recommend their program to anyone seeking to deepen their understanding and practice of yoga.” J.G.
b.Restored All-Inclusive Canyon Ranch Tucson trip is scheduled for August 2 – 9, 2023 (packages for 4, 5, 6 or 7 nights available). A Flyer with details is available below. This trip offers the ultimate in pampering and customer service, whether you are enjoying one of the many unique spa treatments, hiking with knowledgeable guides in and around the Catalina Foothills or taking advantage of the full schedule of daily activities. Join us for the 9th year of this wonderful retreat and see why so many at Glenmore have called this getaway a life-changing adventure.
*Book by December 31, 2022 and receive and additional $175 early bird service allowance*
**Watch for details about an online open house Mon, November 14th at 7pm to discover more about this amazing get away and opportunities to win prizes.
It is required to register in advance for all classes which may be booked below, through the MindBody app, through mindbodyonline.com or at info@glenmoreyoga.com.
Join Rodney Bradley, RYT 500, for this new YogaMotion monthly class. This mixed level yoga class fuses multiple movement forms including glimpses of Tai Chi, Pilates, cardio, dance and more into a yoga class to improve body strength, core stability, endurance, balance, flexibility, coordination and function. Receive all the benefits of yoga including stress relief with a final body relaxation and ultimately a calming of the mind. And all while having fun and building community with upbeat music and flow! No experience necessary; $20 or may use yoga package; Limit Space Available.
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Join Kerry Shultz, ERYT-500, NBCHWC, FMCHC for restorative yoga which will include a Loving Kindness meditation to feel more connected and cultivate compassion for yourself and others. Focus on relaxation, renewal, effortlessness, and ease. We will practice being at peace with whatever we find in our lives. Restorative Yoga is a therapeutic style of yoga using props in restful postures to move the body towards balance. This passive and gentle form of yoga creates specific physiological responses, which are beneficial to overall health and can reduce the effects of stress, calm the nervous system, enhance the immune system and optimize energy flow to the organs of the body.
Register to Heal * Relax * Release
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Join Rick Plautz & Sue Agee for a soothing experience. Sue will lead a short, gentle and calming yoga practice followed by a guided meditation. Rick will lead a soothing sound bath. You are welcome to sit supported or recline for an immersive journey through a variety of musical instruments, including Native American flute, harmonium, quartz sound bowls and vocal toning. The resonant combination of frequencies creates a deeply relaxing and transcendent experience.
Space is limited. Pre-registration is required.
Register for a Deeply Relaxing Experience
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Courtney Bernsen, RYT 200, invites teens to step away from the stress of every day life and develop tools to help process emotions, manage stress and anxiety through yoga and breath. Courtney, a school counselor for 16 years, has developed her workshop for this age group. Learn how yoga encourages self-understanding by addressing the connection between body and mind. Explore the physical body’s potential, recognize the power to direct change and develop awareness of how mental attitude influences inner peace.
No experience necessary. Space is limited. $25
10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267