Class Schedule

New students please call ahead to register for your first class.
Download a printable pdf of the teacher’s schedule.
Download a printable pdf of the yoga class schedule..

TRADITIONAL YOGA SPECIALTY CLASSES THERAPEUTIC YOGA
LEVEL 1 ASHTANGA FUSION GENTLE YOGA
Tuesday 9:00 – 10:15 am Thursday 9:15 – 10:45 am Monday 6:30 – 7:45 pm
Tuesday 5:00 – 6:15 pm
Tuesday 6:30 – 7:45 pm YOGAMOVES YOGA FOR OLDER ADULTS
Thursday 6:30 – 7:45 pm Tuesday 6:30 – 7:45 pm AGELESS GENTLE
Friday 10:30 – 11:45 am Monday 10:30 – 11:45 am
*Friday Ball Class every other week YIN YOGA Wednesday 10:30 – 11:45 pm
Monday 6:00 – 7:30 pm Thursday 11:00 – 12:15 pm
LEVEL 2 Wednesday 9:30 – 11:00 am Friday 10:30 – 11:45 am
Monday 10:30 – 11:45 am
Tuesday 5:00 – 6:15 pm RESTORATIVE YOGA AGELESS LEVEL 1
Thursday 9:00 – 10:15 am Tuesday 10:30 – 12:00 pm Monday 9:00 – 10:15 am
Thursday 5:00 – 6:15 pm Thursday 10:30 – 11:45 am
MEDITATIVE YOGA
LEVEL 3 Saturday 9:00 – 10:15 am AGELESS LEVEL 1 & 2
Tuesday 10:30 – 11:45 am Wednesday 9:00 – 10:15 am
Wednesday 6:30 – 7:45 pm YOGA FOR KIDS
Friday 9:00 – 10:15 am Schedule changes – Call for info. PRENATAL & POSTNATAL YOGA
PRENATAL YOGA
MIXED LEVEL YOGA FOR TEENS Wednesday 6:30 – 7:45 pm
Saturday 9:00 – 10:15 am Schedule changes – Call for info.
YOGA MOMS
Schedule changes – call for info

Glenmore News


Glenmore in the News! Read recent Times-Dispatch article.

Costa Rica Retreat March 21 - 28, 2015

Meditation Classes Mondays at 9 am and Thursdays at 6:30 pm

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

Yoga

Yoga

Whatever your age or stage in life, we have a class to meet your needs

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Massage

Massage

A powerful tool to help us relax in an increasingly stressful world

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Workshops

Workshops

Series of weekend workshops for general public and yoga teachers

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Teacher Training

Teacher Training

200, 500, and 800 Hour training for yoga teachers and yoga therapists.

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