Class Schedule

New students please call ahead to register for your first class.

Download Client History Form and bring to your first class.
Download a printable pdf of the currently monthly teacher’s schedule.

TRADITIONAL YOGA SPECIALTY CLASSES YOGA FOR OLDER ADULTS
LEVEL 1 VINYASA FLOW AGELESS GENTLE
Tuesday 9:00 – 10:15 am Thursday 9:15 – 10:45 am Monday 10:30 – 11:45 am
Tuesday 5:00 – 6:15 pm Wednesday 10:30 – 11:45 am
Thursday 6:30 – 7:45 pm VINYIN Thursday 11:00 am – 12:15 pm
Friday 10:30 – 11:45 am Tuesday 6:30 – 7:45 pm Friday 10:30 – 11:45 am
*Friday Ball Class every other week
YIN YOGA AGELESS LEVEL 1
 LEVEL 2 Monday 6:00 – 7:30 pm Monday 9:00 – 10:15 am
Monday 10:30 – 11:45 am Wednesday 9:30 – 11:00 am Wednesday 9:00 – 10:15 am
Tuesday 5:00 – 6:15 pm Thursday 10:30 – 11:45 am
Thursday 9:00 – 10:15 am RESTORATIVE YOGA
Tuesday 10:30 – 12:00 pm
 LEVEL 3 MINDFUL YOGA
Tuesday 10:30 – 11:45 am Saturday 9:00 – 10:15 am
Friday 9:00 – 10:15 am
MEDITATION CLASS
 LEVEL 1 & 2 Friday 9:00 – 10:15 am
Tuesday 6:30 – 7:45 pm
 LEVEL 2 & 3
Wednesday 6:00 – 7:15 pm
 MIXED LEVEL
 Saturday 9:00 – 10:15 am

Glenmore News


Teacher Training Programs Register for 300 Hr TT by Nov 15 and receive discount

Fall Schedule Workshops & Updates Level 1 yoga Halloween, 6:30 pm

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

Yoga

Yoga

Whatever your age or stage in life, we have a class to meet your needs

Learn More

Massage

Massage

A powerful tool to help us relax in an increasingly stressful world

Learn More

Workshops

Workshops

Series of weekend workshops for general public and yoga teachers

Learn More

Teacher Training

Teacher Training

200 and 300 Hour training for yoga teachers.

Learn More