Class Schedule

New students please call ahead to register for your first class.

Download Client History Form and bring to your first class.
Download a printable pdf of the currently monthly teacher’s schedule.

TRADITIONAL YOGA SPECIALTY CLASSES YOGA FOR OLDER ADULTS
LEVEL 1 VINYASA FLOW AGELESS GENTLE
Tuesday 9:00 – 10:15 am Thursday 9:15 – 10:45 am Monday 10:30 – 11:45 am
Tuesday 5:00 – 6:15 pm Wednesday 10:30 – 11:45 am
Thursday 6:30 – 7:45 pm VINYIN Thursday 11:00 am – 12:15 pm
Friday 10:30 – 11:45 am Tuesday 6:30 – 7:45 pm Friday 10:30 – 11:45 am
*Friday Ball Class every other week
YIN YOGA AGELESS LEVEL 1
 LEVEL 2 Monday 6:00 – 7:30 pm Monday 9:00 – 10:15 am
Monday 10:30 – 11:45 am Wednesday 9:30 – 11:00 am Wednesday 9:00 – 10:15 am
Tuesday 5:00 – 6:15 pm Thursday 10:30 – 11:45 am
Thursday 9:00 – 10:15 am RESTORATIVE YOGA
Thursday 5:00 – 6:15 pm (Oct-May) Tuesday 10:30 – 12:00 pm
 LEVEL 3 MINDFUL YOGA
Tuesday 10:30 – 11:45 am Saturday 9:00 – 10:15 am
Friday 9:00 – 10:15 am
MEDITATION CLASS
 LEVEL 1 & 2 Friday 9:00 – 10:15 am
Tuesday 6:30 – 7:45 pm
 LEVEL 2 & 3
Wednesday 6:00 – 7:15 pm
 MIXED LEVEL
 Saturday 9:00 – 10:15 am

Glenmore News


Teacher Training Programs Accepting applications for the 2019-2020 Sessions. 200 Hr starts 9/7

Fall Schedule Updates Labor Day class, Mon, Sept 2, 10:30-11:45 am

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

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