Class Schedule

New students please call ahead to register for your first class.

Download Client History Form and bring to your first class.
Download a printable pdf of the teacher’s schedule.
Download Glenmore’s complete brochure

TRADITIONAL YOGA SPECIALTY CLASSES THERAPEUTIC YOGA
LEVEL 1 VINYASA FLOW MINDFUL MOTION
Tuesday 9:00 – 10:15 am Thursday 9:15 – 10:45 am Monday 6:00 – 7:15 pm
Tuesday 5:00 – 6:15 pm
Thursday 6:30 – 7:45 pm YOGAMOVES YOGA FOR OLDER ADULTS
Friday 10:30 – 11:45 am Tuesday 6:30 – 7:45 pm AGELESS GENTLE
*Friday Ball Class every other week Monday 10:30 – 11:45 am
YIN YOGA Wednesday 10:30 – 11:45 am
 LEVEL 2 Monday 6:00 – 7:30 pm Thursday 11:00 am – 12:15 pm
Monday 10:30 – 11:45 am Wednesday 9:30 – 11:00 am Friday 10:30 – 11:45 am
Tuesday 5:00 – 6:15 pm
Thursday 9:00 – 10:15 am RESTORATIVE YOGA AGELESS LEVEL 1
Thursday 5:00 – 6:15 pm (Sept-May) Tuesday 10:30 – 12:00 pm Monday 9:00 – 10:15 am
Thursday 10:30 – 11:45 am
 LEVEL 3 MINDFUL YOGA
Tuesday 10:30 – 11:45 am Saturday 9:00 – 10:15 am AGELESS LEVEL 1 & 2
Wednesday 6:30 – 7:45 pm Wednesday 9:00 – 10:15 am
Friday 9:00 – 10:15 am MEDITATION CLASS
Friday 9:00 – 10:15 am PRENATAL YOGA
 LEVEL 1 & 2 PRENATAL YOGA
Tuesday 6:30 – 7:45 pm Wednesday 6:30 – 7:45 pm
 MIXED LEVEL
 Saturday 9:00 – 10:15 am

Glenmore News


Teacher Training Programs 2017/18 session dates available!

Anatomy Themed Classes Wednesdays, 9 - 10:15 am

Art Exhibit Mid Atlantic Pastel Society May 10 - July 19

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

Yoga

Yoga

Whatever your age or stage in life, we have a class to meet your needs

Learn More

Massage

Massage

A powerful tool to help us relax in an increasingly stressful world

Learn More

Workshops

Workshops

Series of weekend workshops for general public and yoga teachers

Learn More

Teacher Training

Teacher Training

200 and 300 Hour training for yoga teachers and yoga therapists.

Learn More