Class Schedule

New students please call ahead to register for your first class.

Download Client History Form and bring to your first class.
Download a printable pdf of the teacher’s schedule.

TRADITIONAL YOGA SPECIALTY CLASSES THERAPEUTIC YOGA
LEVEL 1 VINYASA FLOW GENTLE
Tuesday 9:00 – 10:15 am Thursday 9:15 – 10:45 am Monday 6:00 – 7:15 pm
Tuesday 5:00 – 6:15 pm
Thursday 6:30 – 7:45 pm YOGAMOVES YOGA FOR OLDER ADULTS
Friday 10:30 – 11:45 am Tuesday 6:30 – 7:45 pm AGELESS GENTLE
*Friday Ball Class every other week Monday 10:30 – 11:45 am
YIN YOGA Wednesday 10:30 – 11:45 am
 LEVEL 2 Monday 6:00 – 7:30 pm Thursday 11:00 am – 12:15 pm
Monday 10:30 – 11:45 am Wednesday 9:30 – 11:00 am Friday 10:30 – 11:45 am
Tuesday 5:00 – 6:15 pm
Thursday 9:00 – 10:15 am RESTORATIVE YOGA AGELESS LEVEL 1
Thursday 5:00 – 6:15 pm (Sept-June) Tuesday 10:30 – 12:00 pm Monday 9:00 – 10:15 am
Wednesday 9:00 – 10:15 am
 LEVEL 3 MINDFUL YOGA Thursday 10:30 – 11:45 am
Tuesday 10:30 – 11:45 am Saturday 9:00 – 10:15 am
Wednesday 6:30 – 7:45 pm
Friday 9:00 – 10:15 am MEDITATION CLASS
Friday 9:00 – 10:15 am
 LEVEL 1 & 2
Tuesday 6:30 – 7:45 pm
 MIXED LEVEL
 Saturday 9:00 – 10:15 am

Glenmore News


Teacher Training Programs Apply now for 200 & 300 hour yoga teacher training

Red Mountain, UT & Canyon Ranch, AZ Registration available now for 2019 retreats!

Restorative Flow Sunday, Dec 9, 4 - 5:15 pm

Thanksgiving Holiday Schedule Closed Thur, Nov 22 Fearless Flow Friday Class, Nov 23

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

Yoga

Yoga

Whatever your age or stage in life, we have a class to meet your needs

Learn More

Massage

Massage

A powerful tool to help us relax in an increasingly stressful world

Learn More

Workshops

Workshops

Series of weekend workshops for general public and yoga teachers

Learn More

Teacher Training

Teacher Training

200 and 300 Hour training for yoga teachers and yoga therapists.

Learn More