Workshops & Events

These workshops are open to all students. Space is limited for all workshops. Call for reservations.

 

Teacher Training Programs

Glenmore’s 200 and 300 hour level training programs 

Our 200 hour yoga training program is currently in mid session however we will be offering it again September 2019 and our 300 hour program will start January 2019.  Dates and other details for the current programs may be found in the brochure below.

*Individual modules in our 300 hour program may be taken for 8 continuing education contact hour credits for $250.

*Yogic Foundations Teachings with Sue Agee, E-RYT 500, YACEP, Saturday, March 23rd, 10:30 – 6:30 pm

*Teaching Yoga to Older Adults with Carolyn Hazel, E-RYT 500, YACEP, Sunday, March 24th, 10 am – 6 pm

Download Teacher Training Brochure

Join us for our 15th year of teach training programs!

 

Register 804-741-5267 or info@glenmoreyoga.com

Call 804-741-5267 or info@glenmoreyoga.com for information.

Red Mountain, UT & Canyon Ranch, AZ

Upcoming b.Restored Wellness Trips in 2019

Red Mountain Resort, St. George, Utah

An adventure resort where you can explore a variety of activities such as all levels of hiking, trail horseback riding, rock climbing, canyoneering, river hiking, kayaking and so much more.  Trip date :Thursday, March 14 – Tuesday, March 19, 2019 (packages for 5 or 6 nights available).

Download Flyer with further details about Red Mountain

Canyon Ranch, Tucson, AZ

If you have been wanting to join b.Restored All-Inclusive Canyon Ranch Tucson trip, the 2019 dates are now available:  Saturday, July 27 – Sunday, August 4, 2019 (packages for 4, 6 or 7 nights available).  This trip offers the ultimate in pampering and customer service, whether you are enjoying one of the many unique spa treatments, hiking with knowledgeable guides in and around the Catalina Foothills or taking advantage of the full schedule of daily activities.  Join us for the 7th year of this wonderful retreat and see why so many at Glenmore have called this getaway a life-changing adventure.

Download flyer with further information about Canyon Ranch

Restorative Flow

Join Randi Weiss, E-RYT 500, on Sundays, March 3rd and April 14th, from 4:00- 5:15 pm, for a peaceful and grounding practice and find renewal for the spring season. Enjoy a guided meditation, a gentle sequence of postures with an emphasis on breath awareness and grounding, as well as restorative poses with props for long, blissful holds.

Candlelight Meditation • Slow Flow • Restorative Poses

$17 or may use a class from a package

Please register in advance at 804.741.5267 or info@glenmoreyoga.com

Please notify with a cancellation before 24 hours of session.

Inclement Weather Policy

In the event of inclement weather always check the Center Voice Mail (741-5267) or the web site (glenmoreyoga.com) within 2 hours prior to your scheduled class to determine if we are open.

If there are no notifications, we are on our regular schedule.

Better Breathing with Yoga

Starting Saturday, March 2nd

Offered 1st and 3rd Saturday of each month

10:45 am – Noon

Join Clarissa Riely, RYT 200, for this class designed for those who have trouble breathing because of moderate to severe COPD issues (including but not limited to Alpha One, Asthma, reduced lung capacity due to smoking, etc.) and who have over time noticed their breathing is more labored.  Learn and practice yoga techniques which enhance breathing. There will be chairs available as well as a variety of props.  It is a gentle level class and available for those with no yoga experience or those who are unsure about doing “yoga”.  This class is suitable for all ages as well as people on oxygen.

$17 or may use a class from a package – Register at 804.741.5267 or info@glenmoreyoga.com

Clarissa Riely, RYT 200, has moderate/severe COPD due to Alpha One which was diagnosed in 2011.  She has found through her practice that yoga has greatly enhanced her ability to do daily activities, made her more aware of the importance of proper breathing techniques and uses yoga postures and breathe work to help achieve her goals. Clarissa developed this class from information gleaned from her research into yoga and breathing in journals as well as her practice informed by such information and class work in therapeutically informed yoga.

I’ll be 80 years old this year and never thought yoga would help so much. My posture and breathing are much better.  Who would have thought a yoga pose could make this happen. I have COPD, Stage IV lung cancer and on oxygen 24/7. I feel anyone can benefit from yoga.
carol

Glenmore News


Teacher Training Programs Apply now for 300 hour yoga teacher training

Red Mountain, UT & Canyon Ranch, AZ Registration available now for 2019 retreats!

Restorative Flow Sun, March 3rd, 4 - 5:15 pm

Inclement Weather Policy Cancellation policy

Better Breathing with Yoga Starting Sat, Mar 2nd,

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

Yoga

Yoga

Whatever your age or stage in life, we have a class to meet your needs

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Massage

Massage

A powerful tool to help us relax in an increasingly stressful world

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Workshops

Workshops

Series of weekend workshops for general public and yoga teachers

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Teacher Training

Teacher Training

200 and 300 Hour training for yoga teachers and yoga therapists.

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