Workshops & Events

These workshops are open to all students. Space is limited for all workshops. Call for reservations.


Teacher Training Programs

Glenmore’s 200 and 300 hour level yoga training programs 

Due to the spike in the virus, we have decided to delay the start of our teacher training programs.  We hope to reschedule module dates to the beginning of 2022.  The essence of our training program is an in person experience and would like to maintain that in lieu of converting to an online program.

We are taking applications for our yoga Teacher Training Programs.  The 2021-2022 program’s brochure is attached however the dates will be updated as soon as we are able to do so.  Join us for our 18th year of offering Yoga Teacher Training Programs in Richmond!  Call or email to set up a time to discuss the details of the program – 804-741-5267 *

Download Teacher Training Brochure

Register or for information 804-741-5267 or

“Glenmore is a warm and welcoming environment. The program is amazing and thoroughly prepares their students!”  C.B.

“An excellent teacher training program. It was really professional and taught by well trained yoga teachers. I highly recommend Glenmore yoga if you want to take your yoga practice to the next level.”  K.P.

“The 200 hour teacher training program at Glenmore Yoga and Wellness Center is exceptional. I highly recommend their program to anyone seeking to deepen their understanding and practice of yoga.”  J.G.

Canyon Ranch, Tucson, AZ Wellness Retreat

b.Restored Wellness Canyon Ranch AZ Trip 2022
Canyon Ranch, Tucson, AZ

b.Restored All-Inclusive Canyon Ranch Tucson trip is scheduled for August 5 – 12, 2022 (packages for 4, 5, 6 or 7 nights available).  A Flyer with details is available below.  This trip offers the ultimate in pampering and customer service, whether you are enjoying one of the many unique spa treatments, hiking with knowledgeable guides in and around the Catalina Foothills or taking advantage of the full schedule of daily activities.  Join us for the 8th year of this wonderful retreat and see why so many at Glenmore have called this getaway a life-changing adventure.

*Book by January 31, 2022 and receive and additional $175 early bird service allowance*

Download 2022 flyer for further information

Glenmore Yoga In Person & Online

Glenmore Yoga In Person and Online Yoga

Glenmore is offering daily in person and online classes some hybrid classes where both an in person and online option are available for a given class.  Our schedule will evolve week to week depending on the demand.

It is required to register in advance for both in person and online classes. 

*Due to expected inclement weather, the Sun, Jan 16 breath workshop will be postponed till February*

Click here for In Person & Online Class offerings Jan 1 – 15

Click here for In Person & Online Class offerings Jan 16 – 31

Directions to join online yoga classes:
  • Your class packages may be used for live, online classes. If you need to purchase a package or a drop in class, you may do so with the MindBody app or by going to our schedule menu on this website (Book a Class Here link above will take you to this menu). See our step by step process below. Our classes will be taught through the Zoom Cloud Meeting platform.
  • Pre Register for a class with MindBody Online by downloading the app to your phone, going to the schedule menu at or email
  • Make sure Glenmore has the email address you use to set up your MindBody account. By doing so, you should be able to access your existing payment package to use for the class you intend to take.
  • Register through MindBody for your class at least 30 minutes prior to class time. You will receive a confirmation email from Glenmore with a link to Zoom 30 minutes before class starts. Zoom is the platform where Glenmore will stream our classes.
  • You will need several minutes to connect to Zoom and follow the prompts. Please allow yourself this extra time. Zoom works with your smart phone, tablet, laptop and desktop.
  • If you plan to use your phone or tablet, find the Zoom Cloud Meetings app in your app store and download. With a laptop or desktop, just click on the link Glenmore sends you to connect to your class. Computer users will be prompted to download the Zoom application.
  • Please arrive to the Zoom waiting room 5 – 10 minutes before class begins. Your instructor will admit you, confirm attendance and begin the class.
  • Please know that you will see and hear the teacher, and you’ll have the option to been seen and heard once you’ve logged into the class. You will be able to mute and disable video of yourself if you choose. A text box can be used for you to type a hello message or questions or concerns. You can choose the option for your message to be sent to only the teacher or to the class.
  • If you are new to Glenmore, please fill out our Student intake form and email it to the center at prior to taking an online class.
  • Three registered students will be necessary for the class to take place.
  • If you do not see the link 30 minutes prior to the start of class; look in your spam or junk folder, refresh the window tab in which you are viewing your email, email 15 minutes before session to say you haven’t received the link to have it resent to you.
  • Payment may be made in person, through MindBody or mailed to 10442 Ridgefield Parkway, Richmond, Va. 23233. Cash, checks, debit and VISA, Mastercard, Discover & American Express are accepted.  Payments may also be made through your online banking or Zelle using  Our legal name Glenmore Touch, Inc will appear as the recipient.
Prep for Your Home Yoga Practice
Clear your space of all hazards and distractions, including plants,
furniture with sharp edges, and four legged family members.
Ideas for Props:
-Couch cushions and throw pillows
-Blankets or beach towels can be folded, rolled and stacked
-Books or boxes filled with newspaper can stand in for blocks
-Bathrobe belts or old neckties can serve as yoga straps
-Play your music of choice if you like to practice with it
-If using 2 devices, make sure to mute one so there isn’t feedback
-Plug in devise when taking a class. Zoom sessions use a lot of battery life

Gift Certificates for the Holidays

Holiday gift certificates for yoga and massage are available at the center and online. Sharing the experience of yoga, meditation or providing a loved one the means to care for themselves with massage is generous and thoughtful gift giving.
With this year’s concerns about retail supply and delivery times, gift certificates from Glenmore can eliminate those worries. Minimize the stress of choosing and sending presents with a gift that offers tools to manage stress, build strength and flexibility, and practice mindfulness.

Special Offerings

*Due to expected inclement weather the Breath Workshop is postponed.  Watch for a February Date*
Breath Workshop with Mary Lou Bean, E-RYT 200, RYT 500, YACEP
Sunday, January 16, 10 am – 12 pm -postponed
Can’t see the forest for the trees?  A workshop to connect with the power of the breath, mindfully moving in the moment, for releasing, relaxing and refocusing.  This workshop is available to all levels, as well as CE credits for instructors, in studio and on zoom.  $30 Donation to Glenmore


12 Week Meditation & Book Study Online with Randi Weiss, ERYT-500
“The Wise Heart” by Jack Kornfield
Mondays 12 – 1 pm
Jan 24 – April 11, 2022
This online 12 week book discussion and meditation series will include a weekly guided meditation followed by a group discussion inspired by the teachings from Jack Kornfield’s “The Wise Heart”, chapters 12 – 24.  We recommend that students purchase and read the first half of the book prior to beginning the series, but it’s not required.  Please register by Jan 21.
Register Here



Yoga for Bone Health In Person with Chris Riely, EYRT-200, RYT-500, YACEP
Wednesdays, 5:30 – 6:45 pm
March 9 – April 13, 2022

This Yoga for Bone Health introductory series works on increasing bone and muscle through the use of yoga by the dynamic and static use of specific yoga poses.  Props and the wall are used to help ensure proper alignment of the poses as this is critical to receiving the benefit of each pose.

Handouts will be given each class as well as a copy of Dr. Loren Fishman’s book Yoga for Osteoporosis.

All levels of yoga students welcome. CE available for yoga instructors. In person class is limited to 12 students ~ Register Here

Glenmore News

Teacher Training Programs Register Now! Join us for our 18th year

Glenmore Yoga In Person & Online Inclement updates posted here

Gift Certificates for the Holidays Available at the Center or Online

Special Offerings Register Now

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267



Whatever your age or stage in life, we have a class to meet your needs

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A powerful tool to help us relax in an increasingly stressful world

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Series of weekend workshops for general public and yoga teachers

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Teacher Training

Teacher Training

200 and 300 Hour training for yoga teachers.

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