Workshops & Events

These workshops are open to all students. Space is limited for all workshops. Call for reservations.

 

Teacher Training Programs

Glenmore’s 200 and 300 hour level yoga training programs 

Information is now available and we are currently taking applications for the 2019 – 2020 Yoga Teacher Training Programs.  Dates and other details for the programs may be found in the brochure below.

We are accepting applications for our 300 hour program which will start January 2020.  

Join us for our 16th year of teacher training programs at Glenmore Yoga.
Make an appointment to learn more about our 200 & 300 hour training programs.

Download Teacher Training Brochure

Register or for information 804-741-5267 or info@glenmoreyoga.com

Canyon Ranch, AZ Wellness Retreat

b.Restored Wellness Canyon Ranch AZ Trip 2020

Canyon Ranch, Tucson, AZ

2020 Dates for b.Restored All-Inclusive Canyon Ranch Tucson trip will be July 18 – 26, 2020 (packages for 4, 6 or 7 nights available).  Flyer with details available below.  This trip offers the ultimate in pampering and customer service, whether you are enjoying one of the many unique spa treatments, hiking with knowledgeable guides in and around the Catalina Foothills or taking advantage of the full schedule of daily activities.  Join us for the 8th year of this wonderful retreat and see why so many at Glenmore have called this getaway a life-changing adventure.

Register for the 2020 trip by December 31st and receive an extra $160 allowance to use toward services such as massage!

Download 2020 flyer with further information about Canyon Ranch

Winter Schedule Workshops & Updates

*New Restorative Yoga Class on Monday evenings from 6:00 – 7:30 pm starting January 6 with Mary Leffler and JoRoyce Robinson.  Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching.  During the long holds your muscles are allowed to relax deeply.  Props, rather than your muscles, are used to support your body.  This class is very mellow and a great compliment to more active practices and an excellent antidote to stress.  Stillness is a powerful practice.  Release*Restore*Renew

*James River Art League Exhibit from January 8 through March 4.  Beautiful serene artwork by these local artists are on display and available for purchase.

*Mindfulness and Meditation Book Study with Randi Weiss Thursdays, January 16 – February 20 from 8:00 -8:50 am.  This 6 week mindfulness series is open to all students who are on a path of exploration and self discovery, through a weekly guided meditation and group discussion inspired by a book study of Mindfulness in Plain English by Bhante Gunaratana.  Register by January 8th and purchase book in advance of first class.  $72 for 6 week series.

 

The Aromatherapy workshop has been rescheduled till October 2020

– Watch for further details later part of the summer – *Aromatherapy 101:  An Introduction to Essential Oils with Carolyn Hazel Saturday, January 18.  This will be the final opportunity to join Carolyn, Integrative Aromatherapy Certified, for this introductory workshop.  Learn about the history, how and why oils work and how to safely incorporate them into your life.  Create your own blend to take home and enjoy in your choice of a personal spray mist or roll on. $35

 

New Year, New Opportunities: A Meditation Workshop – with Shiva Tigunait, PhD of Himalayan Institute (Honesdale, PA and Khajuraho, India) Saturday, February 1, 1:00 – 2:30 pm. Tap into your true power to bring healing and transformation in yourself and in the world. Join Shiva Tigunait, PhD, and learn why meditation brings positive change and how to start a meditation practice or deepen an existing one. She will share practical tips on yoga meditation, how to tap into the combined forces of prana shakti and mantra shakti and will conclude with a guided group meditation, giving you an experiential taste of what meditation has to offer. We are honored to host Shiva as she shares details of the Himalayan Institute’s Year Long Meditation initiative. Participants have an option of sitting in chair or on carpeted floor, please wear comfortable clothing. Suggested donation $10

To register or for further information – 804.741.5267 or info@glenmoreyoga.com

 

 

Glenmore News


Teacher Training Programs 300 Hr Training starts January 2020

Winter Schedule Workshops & Updates New Restorative Yoga class Mondays 6 - 7:30 pm

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

Yoga

Yoga

Whatever your age or stage in life, we have a class to meet your needs

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Massage

Massage

A powerful tool to help us relax in an increasingly stressful world

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Workshops

Workshops

Series of weekend workshops for general public and yoga teachers

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Teacher Training

Teacher Training

200 and 300 Hour training for yoga teachers.

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