Workshops & Events

These workshops are open to all students. Space is limited for all workshops. Call for reservations.

 

Meditation Classes

Join us at Glenmore for Meditation Classes.  Glenmore offers a weekly meditation class on Friday mornings from 9 – 10:15 am

balanced stones

“We don’t meditate to become better at meditation.  We meditate to be better at life, and that means different things to each of us.”  -Paula Watkins

 

Teacher Training Programs

Glenmore’s 200 & 300 hour level training programs 

We are currently in the midst of our 200 & 300 hour programs but we will have dates for our next training sessions available in the Spring of 2016 for the upcoming 2016-2017 programs which will start in September 2016.

Join us for our 13th year of teach training programs!

Click here for further information on our current training programs.

b.Restored Total Toolbox Active Seminars

Total Body Toolbox Active Seminars

January – May, 2016

Join Jennifer Hays, MPT and Kim Leibowitz, E-RYT 500 for information-packed sessions focused on each part of the body. Learn how to determine pain sources and how to finally alleviate your symptoms. Each one-hour active seminar will be focused on a specific part of the body and will be chock-full of yoga techniques and physical tips designed to help you feel your best.

$30 for one-hour seminar, or take both seminars offered on same day for $50

Click here for a complete list of dates for this 10 session series

Mom & Baby Yoga

Moms and Babies up to 6 months of age have the opportunity to bond during this yoga class which helps babies in overall development and Moms experience physical and mental benefits as well.  This Mom and Baby Yoga class taught by Wendy Chu, RYT-200, RCYT-95 will be held Saturday, February 6 from 10:30 – 11:30 am.

Download flyer for additional information

Postnatal_gmy-869_Liz-and-Shep

 

Inclement Weather Updates

In the event of inclement weather always check the Center Voice Mail (804-741-5267) or the web site two hours prior to your scheduled class for updates on cancellations.

I please myself with the graces of the winter scenery, and believe that we are as much touched by it as by the genial influences of summer.

Ralph Waldo Emerson

Winter-Wind

 

Partner Yoga

Join Randi Weiss and Kim Leibowitz for Partner Yoga on Sunday, February 14th, from 4 – 5:30 pm before heading out to dinner with your Valentine!

Download flyer with further details

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Glenmore News


Meditation Classes Weekly Friday morning class

Teacher Training Programs Next 200 & 300 program dates available in Spring

Mom & Baby Yoga Sat, Feb 6, 10:30-11:30

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

Yoga

Yoga

Whatever your age or stage in life, we have a class to meet your needs

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Massage

Massage

A powerful tool to help us relax in an increasingly stressful world

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Workshops

Workshops

Series of weekend workshops for general public and yoga teachers

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Teacher Training

Teacher Training

200 and 300 Hour training for yoga teachers and yoga therapists.

Learn More