Athlete, scholar or somewhere in between, yoga helps develop strength and flexibility, builds confidence, compassion & a healthy self image. Join Rachel Baker, RYT 200, for fun and challenging classes. Breath work quiets the mind and improves concentration.
4 Week session is Thursdays, July 20, 27, Aug 3 & 10, from 5 – 6:15 pm
Rachel Baker is a 4th year biology student at UVA who has completed her 200 hour yoga teacher training program at Glenmore Yoga.