*Chris Riely, RYT 500, “Yoga For Better Breathing” has been cancelled for the rest of October. Join her in the Friday morning 10:30 ageless gentle class where Chris will be incorporating those helpful breathing techniques.
*Yoga For Your Inner Child, offered by JoRoyce Robinson, RYT 500 and Robin Ricketts, RYT 500, Saturday, October 26, 2 – 4 pm. Laugh, dance and practice some gentle yoga. $25
*Randi Weiss, E-RYT 500, is offering her popular Sunday Restorative Flow, October 27, 4:00 – 5:15 pm. Please register for these sessions in advance.
*Starting in October the Thursday morning Vinyasa Flow will move from 9:15 am to a new start time of 9:00 am.
*Kerry Shultz and Katie Bernard will be offering their Restorative Yin and Sound Bath again Sunday, December 1, from 4:00 – 5:30 pm. Please register for this special session in advance and payment is due at registration. $20
*We have paused the Monday evening Gentle Yoga class at 6 pm. Watch for a new class to be added to this time slot in the new year.
To register or for further information – 804.741.5267 or email@example.com