All regularly scheduled classes are cancelled on
Monday, September 2 – Labor Day
Join us for a Mixed Level Class from 10:30 – 11:45 am with
Randi Weiss, E-RYT 500
Let us know if you are available to join us!
*Starting in September, we will be pausing the Monday evening Gentle Yoga class at 6 pm. Watch for a new class to be added to this time slot in the next month or 2.
*Chris Riely, RYT 500, will be offering an 8 week session of her “Yoga For Better Breathing” starting Thursday, September 12 running through Thursday, October 31, from 1 – 2:15 pm. This class is for all ages and is accessible to all including those who have never practiced yoga and those who are on oxygen. It is designed for those who have a diagnosis of COPD, who have had heart surgery, who feel their breathing is not as good as it used to be, and for who just want to learn how to breathe better and more efficiently.
*Randi Weiss, E-RYT 500, will be bringing back the popular monthly Sunday Restorative Flow with first being offered Sunday, September 29th from 4 – 5:15 pm. Please register for this session in advance.
*Please let us know if you are interested in the return of the level 2 class on Thursdays at 5 pm. If there is enough interest, we hope to bring it back in October.
To register or for further information – 804.741.5267 or firstname.lastname@example.org