Special Offerings

Five Senses Yoga

with Mary Lou Bean, ERTY 200, RYT 500
Sunday, December 5, 10:00 am -12:00 pm
Sight, Sound, Touch, Smell, Taste

Experience the five senses (yes, even taste) that enrich our life in a gentle, meditative yoga practice.
Gentle movement will link each sensation followed by guided meditation. Our senses are a powerful tool that connect mind, body and spirit..
$30 donation to Glenmore
Class size limited to 12 students
Please register by Thurs, Dec 2 through MindBody Here or at the studio.

 

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Gift Certificates for the Holidays Available at the Center or Online

Special Offerings 5 Senses Yoga Sun, Dec 5

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

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