Restore * Replenish * Renew
Sunday, March 11, 4 – 5:15 pm
Join Randi Weiss, E-RYT 500, from 4:00 – 5:15 pm
Utilize gentle restorative twists to release stagnate energy to awaken the body for spring. Each session will include a guided meditation, a gentle sequence of postures with an emphasis on breath awareness and grounding, as well as restorative poses with props for long blissful holds.
$17 or may use a class from a package