Restore * Replenish * Renew
Join Randi Weiss, E-RYT 500, Sundays, October 1 and November 12, from 4:00 – 5:15 pm
Utilize a peaceful and grounding practice to support the season changes. Each session will include a guided meditation, a gentle sequence of postures with an emphasis on breath awareness and grounding, as well as restorative poses with props for long blissful holds.
$17 or may use a class from a package