Join Randi Weiss, E-RYT 500, on Sunday, December 9, from 4:00- 5:15 pm, as we utilize a peaceful and grounding practice to support the seasonal changes. Each session will include a guided meditation, a gentle sequence of postures with an emphasis on breath awareness and grounding, as well as restorative poses with props for long blissful holds.
Candlelight Meditation • Slow Flow • Restorative Poses
$17 or may use a class from a package
Please register in advance at 804.741.5267 or email@example.com