Join Randi Weiss, E-RYT 500, on Sundays, March 3rd and April 14th, from 4:00- 5:15 pm, for a peaceful and grounding practice and find renewal for the spring season. Enjoy a guided meditation, a gentle sequence of postures with an emphasis on breath awareness and grounding, as well as restorative poses with props for long, blissful holds.
Candlelight Meditation • Slow Flow • Restorative Poses
$17 or may use a class from a package
Please register in advance at 804.741.5267 or firstname.lastname@example.org