Restorative Flow

Restore * Replenish * Renew

Join Randi Weiss, E-RYT 500, Sunday, December 10, from 4:00 – 5:15 pm

Utilize a peaceful and grounding practice to support the season changes.  Each session will include a guided meditation, a gentle sequence of postures with an emphasis on breath awareness and grounding, as well as restorative poses with props for long blissful holds.

$17 or may use a class from a package

Download flyer for more information

2018 Restorative Flow Dates!

                                             January 21 & February 18, 2018

Glenmore News


Teacher Training Programs 300 hr program starts in Jan! CEUs available too

Restorative Flow Sun, Dec 10, 4-5:15 pm

Red Mountain Resort Retreat March 2018; deadline Dec 11

Inclement Weather Closing Policy Check web site & voicemail for closing updates

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

Yoga

Yoga

Whatever your age or stage in life, we have a class to meet your needs

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Massage

Massage

A powerful tool to help us relax in an increasingly stressful world

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Workshops

Workshops

Series of weekend workshops for general public and yoga teachers

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Teacher Training

Teacher Training

200 and 300 Hour training for yoga teachers and yoga therapists.

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