Restorative Flow

Restore * Replenish * Renew

Join Randi Weiss, E-RYT 500, Sunday, January 21, 2018, from 4:00 – 5:15 pm

Utilize a peaceful and grounding practice to support the the beginning of a New Year.  Each session will include a guided meditation, a gentle sequence of postures with an emphasis on breath awareness and grounding, as well as restorative poses with props for long blissful holds.

$17 or may use a class from a package

    Next Class February 18, 2018

Glenmore News


Teacher Training Programs 300 hr program starts in Jan! CEUs available too

Restorative Flow Sun, Jan 21, 4-5:15 pm

Inclement Weather Closing Policy Check web and voicemail for updates

Brain Yoga Workshop Sun, Feb 4, 2 - 4pm

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

Yoga

Yoga

Whatever your age or stage in life, we have a class to meet your needs

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Massage

Massage

A powerful tool to help us relax in an increasingly stressful world

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Workshops

Workshops

Series of weekend workshops for general public and yoga teachers

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Teacher Training

Teacher Training

200 and 300 Hour training for yoga teachers and yoga therapists.

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