Introduction to Yoga Series

Wednesdays 5 – 6:15 pm

September 13 – 27

This 3 class series, taught by Liz Creasman, RYT 200, is designed to be a foundation to build your yoga practice.

Each week is designed to explore concepts and build familiarity in a comfortable and welcoming atmosphere.

Learn about the basics, benefits, mind body connection, alignment, balance and flow.

3 classes for $45 or $17 to drop in

Register 804.741.5267 or info@glenmoreyoga.com

Glenmore News


Teacher Training Programs Time to register for our 300 hr program!

Anatomy Themed Classes Mon, 6 pm & Wed, 9 am

Wellness Retreats Open House Sept, 28, 6:30-8 pm

Introduction to Yoga Series Wed, 5pm Sept 13 - 27

Restorative Flow Sun, Oct 1 and Nov 12, 4-5:15 pm

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

Yoga

Yoga

Whatever your age or stage in life, we have a class to meet your needs

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Massage

Massage

A powerful tool to help us relax in an increasingly stressful world

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Workshops

Workshops

Series of weekend workshops for general public and yoga teachers

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Teacher Training

Teacher Training

200 and 300 Hour training for yoga teachers and yoga therapists.

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