Wednesdays 5 – 6:15 pm
September 13 – 27
This 3 class series, taught by Liz Creasman, RYT 200, is designed to be a foundation to build your yoga practice.
Each week is designed to explore concepts and build familiarity in a comfortable and welcoming atmosphere.
Learn about the basics, benefits, mind body connection, alignment, balance and flow.
3 classes for $45 or $17 to drop in
Register 804.741.5267 or firstname.lastname@example.org