Brain Yoga Workshop

Move through both body and mind which will include yoga poses and meditation while stimulating the brain by playing games which allow us to break out of our typical thought patterns.

All Levels Welcome.  $30

Download flyer with further details

Glenmore News


Teacher Training Programs 300 hr program starts in Jan! CEUs available too

Restorative Flow Sun, Jan 21, 4-5:15 pm

Inclement Weather Closing Policy Check web and voicemail for updates

Brain Yoga Workshop Sun, Feb 4, 2 - 4pm

10442 Ridgefield Parkway. Richmond
VA 23233, 804.741.5267

Yoga

Yoga

Whatever your age or stage in life, we have a class to meet your needs

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Massage

Massage

A powerful tool to help us relax in an increasingly stressful world

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Workshops

Workshops

Series of weekend workshops for general public and yoga teachers

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Teacher Training

Teacher Training

200 and 300 Hour training for yoga teachers and yoga therapists.

Learn More