"We are not going to change the world, but we can change ourselves and feel free as birds." - Swami Satchidananda
"Yoga is the practice of quieting the mind." - Patanjali
"The future depends on what we do in the present." - Mahatma Gandhi
"The Joy is in the Journey." - Lilias Folan
"A mentor moves a student from disbelief to belief." - Donna Farhi
Teacher Training Programs 300 Hr Training starts January 2020
Canyon Ranch, AZ Wellness Retreat July 18 - 26, 2020
Fall Schedule Workshops & Updates Restorative Yin & Sound Bath, Sun, Dec 1, 4 - 5:30pm
10442 Ridgefield Parkway. RichmondVA 23233, 804.741.5267
Whatever your age or stage in life, we have a class to meet your needs
A powerful tool to help us relax in an increasingly stressful world
Series of weekend workshops for general public and yoga teachers
200 and 300 Hour training for yoga teachers.